Tapas cycle, Free your body with a single cycle Claude D.Aoukar كتاب مسموع

Tapas cycle, Free your body with a single cycle Claude D.Aoukar كتاب مسموع

Tapas cycle, Free your body with a single cycle Claude D.Aoukar مسموع مجانا

This manual is a ninety minutes, phase-by-phase, body erection cycle. It includes yoga stretching pump irons, tai chi audit for beginners, and a simple preliminaries to stepping and kicking migrations. It is addressed to busy people who want to exercise at country without being tied in with a gym schedule. It is also suggested to limber up before a encounter or a hard term at work. . . Finally it suits all senilities of people from 7 to 77. . . It helps you get concentration facility, balanced body and compliance. Memorize the cycle by doing it on a regular theory. . . Practice antwhere, indoors, or gardens. Take it easy in the installation. Do not do any strenuous crusade. . . Just follow your body phase by phase, and listen to your mind. . . Soon you shall be surprised by how fast the tapas cycle will help you feel good and well shaped.

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  • مؤلف:
  • الناشر: tamyras
  • تاريخ النشر:
  • التغطية: غلاف عادي
  • لغة:
  • ISBN-10: 9953005044
  • ISBN-13:
  • الأبعاد:
  • وزن:
  • غلاف:
  • سلسلة: N/A
  • درجة:
  • عمر:
  • مؤلف:
  • السعر: $10.00

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Tapas cycle, Free your body with a single cycle

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بحجم

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عنوان كتاب

بحجم

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كتب ذات صلة

مؤلف: Claude D.Aoukar

This manual is a ninety minutes, step-by-step, body building cycle. It includes yoga stretching exercises, tai chi balancing for beginners, and a. . .  simple initiation to stepping and kicking movements. It is addre...